Ok, so 3 or 4 days have passed and my mint is now dry and it is time to remove it from the stems. The easiest method I have found for doing this with mint (it will vary from herb to herb) is to pick off the top leaves first so that I have a bit of stem to hold onto, and then simply strip the leaves off by running your hand down the stem.
There always seems to be a few willing helpers for this little task. The smell is heavenly! You can crunch / crush your leaves up a bit more if you like, but I don't usually bother. (The larger leaves do require a slightly longer steeping time, however.) We store all of our teas in labeled wide-mouth quart jars, but any airtight container will work just fine. Just make sure they are stored out of direct sunlight. A cupboard or pantry is just perfect.
You can of course brew your homegrown tea in the same manner that you would brew any loose leaf tea, but I personally love using a French press. These are meant for coffee, but work extremely well for loose leaf teas. Simply put in a nice, big, heaping spoonful of peppermint (above I have added a bit of homegrown lemon balm for a yummy blend) per cup and add boiling water. Steep for 15 - 20 minutes push down the plunger, pour and enjoy!
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According to The Green Pharmacy, these are just a few of the things that peppermint is helpful for:
- Breathing Difficulties
- Colitis
- Gastritis
- Irritable Bowel Syndrome
- Muscle Pain
- Sore throat
- Coughing
- Nausea
- Stomachache
- and even hiccups!



